Canadian athlete and extreme planker Dana Glowacka has set a new world record in the female category for "Longest Time in an Abdominal Plank Position." 60-year-old Illinois native George Hood set a new world record last weekend, planking for ten hours straight. The news of Hood's astonishing achievement comes less than a year after set the women's planking Sweaty Skin. Medal record. Earlier this month, during the 1st Interational Plank Training Conference in Illinois, Glowacka took advantage of Guinness World Records officials being on site, and got to work holding the pose for four hours and 20 minutes. You read that right: 4 hours and 20 minutes! A 62-year-old former US Marine has broken the world planking record with a time of eight hours, 15 minutes and 15 seconds. The former planking record was at 3 hours and 30 minutes. The Quebecers time tops the previous record for longest female abdominal plank by 45 minutes. The World Record holder for the female title is a woman named Dana Glowacka and she held a plank for a whopping 4 hours, 19 minutes, and 55 seconds The Montrealer has cemented herself as the women's world-record-holder for holding the plank pose. He set the Guinness World Record for the longest time in the abdominal plank position. In a competition to see who can hold the longest plank, Weidong outlasted the previous world record holder George Hood, who was also competing at the event. The previous record was set in February 2020 by the ex-Marine George Hood, who was able to hold a plank for an unbelievable 8 hours, 15 minutes and 15 seconds. Impressive 12 months for planking. On February 15, Hood held a plank for 8 hours, 15 minutes and 15 seconds, which Guinness World Records confirmed was the new record. Dana Glowacka, a vegan athlete, and yogi Just a one-minute plank makes my whole body shake, so my jaw dropped to the floor when I heard about a new world record of 4 hours, 19 minutes, and 55 seconds. Girl Planks for 80 Minutes on Way to Guinness World Record. Darryl Learie performed a two-thumb plank on two nails while holding a burning candles in each hand. SEE ALSO: 5 Ways to Bolster Your Plank for a Stronger Core. While that preparation was vital, the mental training was even more crucial to accomplish the incredible feat. Hood broke the record for the longest time in plank position for a male by holding one for eight hours, 15 minutes and 15 seconds. This is not Glowackas first time being recognized on the world stage though. "It's just a plank. He set the record in Adelaide, Australia, on 6 August 2021. While you were busy being lazy on the quiet Sunday afternoon, on November 6, hundreds of women got together at the JIO Garden, BKC, in Mumbai, to take a crack at the Guinness Book of World Records, for the event "the most people to hold the abdominal plank position".. Tired eyes. 16-Year Old Girl Totally Shatters The Plank World Record | Physical Living - May 13, 2014 [] few weeks ago, 16-year old Gabi Ury broke the Guinness World Record for the longest time spent in the abdominal plank position . NOTE: This record can be dangerous. Dana Glowacka, a self-described fitness enthusiast who has trained in several types of yoga, held the plank position for four hours and 20 Gabi Ury falls into the latter category after her recent attempt to take the Guinness World Record for the Longest Time in an Abdominal Plank Position by a female. And [] Dana Glowacka is a woman from Montreal who recently set the astonishing new world-record in the womens plank, clocking a time of 4 hours and 20 minutes at the First International Plank Training Conference. Jaskirat Singh performed a one-elbow, one-leg plank for two minutes, 14.20 seconds. Before her, Maria Kalimera from Cyprus held the record, by holding a plank for 3 hours and 31 minutes. There is also a female Guinness World record for the plank. January 4, 2022 | Scott Rodd The Dixie Fire grew to be Hood broke the record for the longest time in plank position for a male by holding one for eight hours, 15 minutes and 15 seconds. Load Error Impressive. Dana and her mentor George Hood had their eyes set on breaking the Guinness World Record for the longest plank by a woman. An advocate for makerspaces and creativity. The Montrealer has cemented herself as the womens world-record-holder for holding the plank pose. Tamara Zein, the Lebanese athlete, held a four hour plank to break a world record for the second time. Guinness World Records reported that his training included a total of about 2,100 hours of planking. Canadian mom cemented her place in the Guinness World Records for the Longest Female Abdominal Plank.. Glowacka, who came second in the International World Cup Plank Challenge in Beijing back in 2016, managed to hold the plank position for a staggering four hours and 20 minutes. The World Record of most niralamba purna chakrasana yoga performed in one minute has been achieved by Shweta Kakade (14 years 09 months 15 days) from Aurangabad, Maharashtra, India.. On Aug 26, 2020; Shweta (daughter of Ms. Kalpana and Mr. Gajanan Kakade) has performed niralamba purna chakrasana yoga (back plank recline cruncher) for Twenty Seven (27) time in ("We'll do this only occasionally and not as a standard," he says.) Another 7442 COVID-19 infections were found in Victoria for the the final day of 2021, starting the new year with another pandemic record. Dont miss: 4 Minutes 28 Days Challenge: Melts Fat and Tones Your Muscles George was doing the plank in front of hundreds of people who came to give him support at the Oceanside Pier Can you imagine what that would feel like? 6 months of training after broken leg, a 3 min plank hold turns into a 47 min world record achieved. Tell that to George Hood, the 62-year-old ex-US Marine who, early in 2020, set the new world record for longest plank at 8 hours 15 minutes and 15 seconds. The female record is currently held by Dana Glowacka from Canada, who held a plank for 4 hours, 19 minutes and 55 seconds last year, according to Guinness World Records Woman Broke The Plank World Record By Planking Over 4 Hour u.. She had wanted to beat one mans time, and she absolutely smashed it. The current record is 40 minutes 1 second, and Ury held the plank for 1 hour 20 minutes and 5 seconds. A new lawyer for Charles Jason Hunter, 35, in court documents made public this week argued that a search warrant police obtained during the The Guinness World Record for the Longest Female Abdominal Plank was set in 2015 by Maria Kalimera with a plank lasting three hours and 31 minutes. (The Daniel Scali has set a new Guinness World Record by holding basic forearm plank for a whopping 9 hours, 30 minutes, and 1 second. al Plank New World Record As Chinese And Video Canadian Breaks Women S World Record For Longest Woman Breaks Guinness World Record After Holding Plank For. Tough Mudder is an endurance event series in which participants attempt 10-to-12-mile-long (16 to 19 km) obstacle courses.It was co-founded by Will Dean and Guy Livingstone. was her body shaking? Annually in September the Ohio State University hosts the Farm Science Review, one of the largest farm exhibitions in the world, at the Molly Caren Agricultural Center near London, Ohio. There are world records for all sorts of things - from holding the plank position for the longest time to folding the most number of t-shirts in And [] Erica Cloud, a Tesla assembly line worker, accused defendants including her former manager of "continuous and pervasive" sexual harassment in a lawsuit Share. This inspiring teenager first discovered her aptitude for planking while at The longest time in an abdominal plank position (female) is 4 hr 19 min and 55 sec, and was achieved by Dana Glowacka (Canada) in Naperville, Illinois, USA, on 18 May 2019. Posing in the plank a Dana Glowacka planked for 4 hours and 20 minutes. Six pack or no, Hood has abs of steel and he can hold a plank longer than you sit in a squat, stand on one leg, or jog without stopping. Tesla Inc is being sued by a second female employee for sexual harassment in less than a month, with the two lawsuits alleging a "hostile work environment" against women at the car maker's U.S. factory. If you've ever been forced by a fitness instructor to spend even 30 seconds in Leading up to his latest record, Hood trained for about 7 hours each day for 18 months, according to CNN. - must follow form of current world record holder. Dana Glowacka from Canada, just broke the Guinness World Record for a female plank, by almost an hour! Guinness World Records lists the record for longest duration of a front plank, resting on elbows, as 9 hours, 30 minutes 1 second set by Daniel Scali. Massive Dixie Fire started by PG&E equipment, Cal Fire investigators conclude. 60-year-old breaks world record, planks for 10 hours. Dana Glowacka set a world record for longest plank held by a woman at 4 hours and 20 minutes. Please use caution when making an attempt. 16-Year Old Girl Totally Shatters The Plank World Record | Physical Living - May 13, 2014 [] few weeks ago, 16-year old Gabi Ury broke the Guinness World Record for the longest time spent in the abdominal plank position . Dana was part of the First International Plank Training, and this challenge was a piece of cake for her. Four hours, 19 minutes and 55 seconds to be exact. The Canadian yoga instructor beat the previous Guinness World Record for a female plank by almost an hour. A fitness instructor from Denmark has broken the world record for holding a plank. The longest plank record now stands at an astonishing 4 hours 28 minutes. Tom Hoel, (51-years-old) prepared for nine months, with structured training, to gain the world record for holding the plank position for the longest time. The guy held a plank for 10 hours without stopping: 10 hours, 10 minutes and 10 seconds to be exact. Primarily an agricultural area, 88% of the land consists of farms. The new world record for holding the longest plank position is 5 hours and 15 minutes and the record was set by an 57-year old George Hood, former Marine and fitness trainer. The previous record for mens planking was set by Mao Weidong of China, who in 2016 held a plank for eight hours, one minute and one second. - must provide video evidence. 18 May 2019. George Hood had to undergo a lot of physical training to hold a plank for 8 hours, 15 minutes and 15 seconds and set a new world record.The 62-year-old former Marine told CNN he trained for about seven hours a day4-5 of which was spent in the plank positionfor 18 months.. This video will show you how to do a basic plank, with a focus on form before moving into more advanced variations. People are known to set the most bizarre world records. Vegan athlete, Dana Glowacka, has broken the womens World Record for the longest abdominal plank. Hood broke the Guiness World Record, which was first set by Mao Weidong in Beijing, China at four hours and 26 minutes. It is held by Dana Glowacka who held the plank position for 4 hours, 19 minutes and 55 seconds. Rules. Environment. Guinness World Records also recognized the world record for the most people planking simultaneously; it is 1,549 and was achieved by King George V School (UK) in Hong Kong, on 16 December 2011. A Chinese policeman has set a new world record for planking, holding the abdominal position for 8 hours and 1 minute at a competition in Beijing. The female record is held by Dana Glowacka from Canada, who held a plank for 4 hours, 19 minutes and 55 seconds last year, according to Guinness World Records. Dana Glowacka from Canada currently holds the female record for longest plank, according to Guinness Book of World Records. Diane Sawyer NSW has set records for COVID-19 hospitalisations and daily caseloads, as the state records 23,131 new cases. This smashes the previous record of 8 hours 15 minutes and 15 seconds, set by ex-marine George Hood (USA) in February 2020, who was then Some people break world records and others shatter them. A few weeks ago, 16-year old Gabi Ury broke the Guinness World Record for the longest time spent in the abdominal plank position (female). To get right to it, she held a plank for a mind-boggling 1 hour, 20 minutes, and 2 seconds. With a clear vision and fierce determination, Glowacka eventually held her plank for more than four hours and won the Guinness World Record for Longest Time in an Abdominal Plank Position (female). With more than 50 years working in the media, she has anchored for ABC World News and Good Morning America, and in 1984 became the first female correspondent on 60 Minutes. By ABC News April 29, 2014. Daniel Scali attempted the plank pose for the first time less than a year ago. On February 15, Hood held a plank for 8 hours, 15 minutes and 15 seconds, which Guinness World Records confirmed was the new record. Diane Sawyer is probably the best-known female in global broadcasting, and for good reason. There are world records for all sorts of things - from holding the plank position for the longest time to folding the most number of t-shirts in An average human can hold a plank for 5 minutes at a stretch, but fitness blogger Dana Glowacka is as good as it gets in it. While that preparation was vital, the mental training was even more crucial to accomplish the incredible feat. If you thought holding a four-minute plank was impressive, think again. When the current female plank record holder, 42-year old Eva Bulzomi of Boise, Idaho, heard of Urys story and her plans to break sustained plank holding record, she contacted Ury to inform the Boulder girl that she had outdone her 40-plus minute mark with a new record of one hour, five minutes and 18 seconds. Well, Dana Glowacka is a master of planks, and she set a new world record. Instagram. Before her, Maria Kalimera from Cyprus held the record, by holding a plank for 3 hours and 31 minutes. The Guinness World Record for a man in an abdominal plank position clocks in at 8 hours and 1 minute, as achieved by Mao Weidong from China in 2016. But it gets better. George Hood had to undergo a lot of physical training to hold a plank for 8 hours, 15 minutes and 15 seconds and set a new world record.The 62-year-old former Marine told CNN he trained for about seven hours a day4-5 of which was spent in the plank positionfor 18 months.. Her feverish passion for athletics and sports doesnt stop there. On Saturday, Hood will go for his seventh Guinness World Record by attempting to hold the longest abdominal plank position for at least 4-1/2 hours. Montreals Dana Glowacka is officially the womens world-record holder for holding the longest plank position. Bellevue, Washington, United States / February 21, 2021. Aishwarya Dharni Updated on Jan 04, 2022, 15:08 IST. Scali broke made the attempt last month and it has now been officially recoginsed as the longest plank by Guinness World Records. Dana Glowacka, a self-described fitness enthusiast who has trained in several types of yoga, held the plank position for four hours and 20 She set a new world record - by holding the plank for over four hours. 00:39. 60-year-old breaks world record, planks for 10 hours. Hood just broke the world planking record. But George Hood, who set the male world record for longest time in the abdominal plank position, is 62 and says he's in the greatest shape of his life. Prior to Glowacka, Maria Kalimera of Cyprus set the Guinness World Record for the longest female abdominal plank with 3 hours and 31 minutes in 2015. Gross. Retired Marine George E. Hood holds the new Guinness World Record for holding the longest abdominal plank. 2:53 | 06/01/15. The world record Zein set was broken by another female athlete, who held it for over three hours and a half. What the what? (Tamara Zein) Her journey, however, wouldnt end there. 09:12. She only spent six months preparing for it. 4 hours and 20 minutes. And get this. Dana was better than that. The female record is held by Dana Glowacka from Canada, who held a plank for 4 hours, 19 minutes and 55 seconds last year, according to Guinness World Records. About. Maria Kalimera, of Cyprus, set the record on Sept. 28, According to Dana, her very first plank was only four minutes - which isn't even that bad to be honest. To get right to it, she held a plank for a mind-boggling 1 hour, 20 minutes, and 2 seconds. Yoga teacher Glowackas plank smashed the previous female recordset by Maria Kalimera, who held the title for her time of three hours, 31 minutes in 2015by almost an hour. 00:39. World records. To get right to it, she held a plank for a mind-boggling 1 hour, 20 minutes, and 2 seconds. References The movement called 'Do You' which was led by International model-actress Cara Dana's son found this record in a Guinness World Records book and told her she could do it. But as any fitness aficionado will tell you, achievements like this don't happen over night. Montreals Dana Glowacka is officially the womens world-record holder for holding the longest plank position. The record for longest time in an abdominal plank position (female) is 3 hours, 31 minutes. (The Daniel Scali (Australia) has broken the record for the longest time in the abdominal plank position (male) with an unbelievable time of 9 hours 30 minutes and 1 second. Zein felt defeated but her stubborn self wouldnt allow her to give up. Darryl Learie. Australian man with chronic pain sets world record by holding plank for over 9 hours. Impressive 12 months for planking. KEVAplanks.com is the most complete collection of everything related to KEVA Planks - including all KEVA products, custom KEVA products, Teacher resources, games and activities for children and families, STEM activities, project ideas, impressive builds, expert advice. Dana Glowacka breaks world record for longest time in plank position (female) Anyone who has ever attended a pilates class can attest to how devilishly hard it can be to hold the plank position for one minute, let alone four. On May 18 at the 1st International Plank Training Conference in Illinois, with Guinness World Records officials on hand, Glowacka was on elbows as she shattered the womens world plank record by holding the pose for four hours and 20 minutes. She managed to smash the Womens International Planking Record by holding the plank for 4 hours and 20 minutes. Fastest 20m walking on hands In September, the record-breaking stars of Guinness World Records 2022 were revealed. This Girl Is The World Champ Of An Exercise That Makes Us Cringe In Pain. Long nights of practice. He covered the entire 20 metre distance in just 4.78 seconds. Madison County ranks fourth in both soybean and corn production throughout the state of Ohio. An average human can hold a plank for 5 minutes at a stretch, but fitness blogger Dana Glowacka is as good as it gets in it. He held a plank for 8 hours, 15 minutes, and 15 seconds! Scali broke made the attempt last month and it has now been officially recoginsed as the longest plank by Guinness World Records. The yoga instructor now needs to out-plank Chinas Mao Weidong if she wants the claim the overall record. The Plank World Record Stuart McGill, PhD, a spinal health researcher, suggests that 3 sets of 10 seconds in a plank is more than enough to help create a healthy core. Her medical history makes it all the more amazing that she was able to blow past the previous Guinness World Record for a female plank, 40 Its 4-5 hours a day in the plank pose. The Canadian athlete has broken the previous record by a full hour. Now imagine running 26 miles every day for 95 consecutive days. The previous record was set in 2015 at three hours and 31 minutes. Stay up to date with promos, new products, and more by following us: The former record of 8 hours 15 minutes and 15 seconds, was set by veteran Its In the process, Dana Glowacka set a new world record for the 'Longest Female Abdominal Plank', with the total hold time around four hours and 20 minutes You probably don't know that this is the second plank record for Hoel, a 52-year-old Dane. The female record is currently held by Dana Glowacka from Canada, who held a plank for 4 hours, 19 minutes and 55 seconds last year, according to Guinness World Records. Planking is one of the most simplistic exercises that can truly help debut a six-pack but imagine holding it for five hours, 15 minutes and 15 seconds. She attempted the record for him so her son would be proud of her and learn that if you stay committed to what Dec. 22A Greensburg man awaiting trial on charges that he directed his ex-girlfriend to have sex with a child and record the act now contends the case is based on an improper police search of his cell phone. Her first plank only lasted for 4 minutes, she admitted. She competed in Alpine skiing at the 1960 Winter Olympics and the 1964 Winter Olympics. The plank is a great core exercise that doesn't involve doing any crunches. Asha Rani has amazed everyone after getting her name added to the Guinness Book of World Records when she set a world record after she pulled a double-decker bus with just her hair. Glowacka says her son inspired her to take on this challenge. JB RELATED STORIES: Dana Glowacka, Canada-based mother and fitness enthusiast is not only a planking expert, but she also has set records in this position! Canadian athlete and extreme planker Dana Glowacka has set a new world record in the female category for She held a plank for an insane 4 hours, 19 minutes, and 55 seconds at the 1st International Plank Training Conference in Illinois in May 2019, in front of a group of Guinness World Record officials. Glowacka, of Montreal, set a new Guiness World Record last week at the International Plank Training Conference in Illinois by holding the position for four hours and 20 minutes. She managed to smash the Womens International Planking Record by holding the plank for 4 hours and 20 minutes. It is the longest that any woman has ever planked. Daniel Scali has set a new Guinness World Record by holding basic forearm plank for a whopping 9 hours, 30 minutes, and 1 second. He remained balanced in position for 3.70 seconds. 60-year-old Illinois native George Hood set a new world record last weekend, The world record for a front plank, resting on elbows, was set by Chinese policeman Mao Weidong, who formerly held the record and regained it by planking for 8 hours, 1 minute and 1 second in May 2016. Canadian athlete Dana Glowacka has officially set the record for the longest plank held by a female, and its a little longer than a couple of minutes. Crucial to accomplish the incredible feat //doyouremember.com/113444/62-year-old-veteran-plank-record/amp '' > Good Morning America < /a > Environment Downhill Pia Riva born. Cal Fire investigators conclude record was at 3 hours and 30 plank world record female '' > 62-Year-Old Veteran < >. 4 April 1935 ) is an Italian skier breaking the Guinness world record for the plank for. Human fears, such as Fire, water, electricity and heights know that this is not Glowacka International. 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