So no, it wasn't a raw lift. Allen made his first NFL start at right guard in the season opener at the Meadowlands against the New York Giants on September 4, helping the Dallas offense record 459 yards, including 230 rushing yards. Does anyone recall his official squat. (https://www.youtube.com/watch?v=t3K-MVlynW0), Powerlifter Heather Connor (47KG) Deadlifts 200.5 Kilograms, https://www.youtube.com/watch?v=oZjWqp4gfUo, I STOPPED STEROIDS! Why dont you start the discussion? Larry Allen, a Hall of Fame quarterback who anchored the line for Dallas 1990s Super Bowl teams, is considered one of the best interior linemen in the NFL. 357k Likes, 2,472 Comments - NFL (@nfl) on Instagram: "11x Pro Bowler Larry Allen bench-pressing 225 pounds 43 TIMES is just absurd. 2019/2020's top 62s have a way to go but lurking in the background is former record holder Kevin Gray, readying to fill the void in 2021. In 2010, Allen was No. Hall of Famer Larry Allen Show more Show more 4 MINS OF LARRY ALLEN HIGHLIGHTS Jonmrfootball 127K views 1 year ago 52. On January 28, 1996, Allen earned his first start in a Super Bowl as well as his only Super Bowl ring when the Cowboys defeated the Pittsburgh Steelers 27-17 in Super Bowl XXX. Larry Wheels is known for famous 605-pound bench press triple score. Allen's blocking helped the Cowboys offensive line allow only one sack in 40 pass plays in Philadelphia on October 10. But back on the Steelers, his weight room ethic turned him into an All-Pro and Defensive Player of the Year in his 30s. (This was footballs Steroid Era, and Bob Young was an admitted user.). He took two steps in those shoes and slammed a thunderous two-handed dunk that sucked all the air out of the building and the people in it. Played in the NFL football league as a Guard from 1994 to 2007. Larry Allen played offensive guard for the Dallas Cowboys from 1994 to 2005 and is considered one of the best offensive linemen in NFL history. In his career, he played in more Pro Bowls than any other Dallas Cowboys offensive player in franchise history. He does 530 in 1.09 seconds. . At a team lifting session, the All-Pro lineman once benched 700 pounds. He knocked out a lot of guys that way, Scalercio said. !..Ricky Allen. In NFL offseasons, Kolb finished fourth in the WSM in both 1978 and 1979. I dont care what you say about muscle endurance, etc. And Wilfork, 62 325 lbs going on about 380 at least was certainly no slouch; he could jam a basketball easily and would, according to Brady, emerge victorious in various inter-team competitions routinely. He did 1800-lb. He helped the Cowboys offense record 28 points and 301 yards of total offense. Pump in a few more slices, puddnhead, meaning tack on a few more pounds. Sonoma State was playing at Humboldt State and the night before the game, Sonomas players were at their Eureka hotel watching the local news. BarBend is an independent website. Larry Christopher Allen Position: G-T 6-3 , 335lb (190cm, 151kg) Born: November 27 in Los Angeles, CA (Age: 51-093d) More bio, uniform, draft, salary info Hall of Fame 11x Pro Bowl 6x All-Pro 1x SB Champ HOF All-1990s Team HOF All-2000s Team 73 73 73 71 SUMMARY Career G 203 AV 134 GS 197 Larry Allen Overview Game Logs Career Postseason 1994 1995 A couple of plays later, Allen hit the Hayward behemoth so hard, he too was taken from the field unconscious. ]. He received the game ball, along with Tuinei, for helping hold the New Orleans Saints without a sack in a Monday night win in New Orleans on December 19. Bringing your feet closer together gives your quads an extra workout. The Rocket's belly dive at the end keeps me coming back to this video time and time again. Despite playing sporadically against the Washington on November 2, due to a sprained left knee suffered in the first quarter, he helped the Cowboys record 400 yards of total offense, including 208 rushing yards. In the regular-season finale, on the road against the Cardinals on Christmas Day, the offensive line enabled Dallas to record 474 yards of total offense for the most yardage by a Cowboys team since September 15, 1985. As a junior, Allen transferred to Edison High School in Stockton. He won the Pro Bowl bench press (33 times at 225 pounds). I am sure that the original Westside Barbell in Culver City, California, was ask . They put the weights away! In 1995, Allen, while earning his first of seven consecutive trips to the Pro Bowl, was one of a club-record four Dallas offensive linemen named to the Pro Bowl, Ray Donaldson, Nate Newton, and Mark Tuinei being the others, after just one year of experience as a starting guard. The legendary Bill Kazmaier won the super-heavy class of the Powerlifting World Championships that year, at 29, with a total of 2149.5 lbs. I am about 95% sure it was a misprint in an article of Adam's bench the reporter meant another exercise I'm sure 530 in 1.09 seconds would mean that is not his max either in that case his max could be in the 600's at 215lbs and that would be a record for raw bench enough I'm done with bench I hate talking about it, it correlates with nothing of an athlete's talen. T.J. Duckett. Larry Pacifico's Best Exhibition Lifts (Post-1968 lifts done at @230lbs) Squat : 885 pounds. Then Dallas drafted him in 1994. For the best experience on our site, be sure to turn on Javascript in your browser. 'Whoever' said it, said it was videotaped. Just strong means eight of the 10 were or are big guys in the middle of the trenchesguards on offense and tackles on defense. In the season opener in Minnesota, Allen's blocking helped the Cowboys offense record 423 yards of total offense. Former Sonoma State football All-American Larry Allen, . When Scalercio asked Allen to speak at one of the coachs football camps for youngsters, Allen agreed and walked to the mic after a pomp and circumstance introduction. The games announcers Al Michaels, Frank Gifford and Dan Dierdorf were in total disbelief as to what they had just witnessed. What happened to the kid who played Larry on Leave it to Beaver? He helped lead the way as Emmitt Smith became just the third player in the last 29 games to rush for over 100 yards against the Atlanta Falcons on September 20, when he rushed for 109 yards. He cleaned 350 for five reps when only 18. In 2004, Allen started all 16 games for the eighth time in 11 NFL seasons, and for the ninth time, he was an NFC Pro Bowl selection at guard. NeathBlue Well-Known Member Messages 841 (810 lbs squat, 610 lbs bench press, 855 lbs deadlift) at 275 lbs of body weight . Maybe . Ill never forget what he said when he landed.. (For context, only seven men in history have officially bench pressed 700 lbs. So, trying to determine the 10 strongest NFL players of all time is fraught with problems, from the changing of eras to the way numbers grow over time to the fact that high squats and assisted bench presses are often counted as good. 95 on the NFL Films Top 100 Greatest Players list (see video). Allen sprained his left ankle in the second quarter against the Tennessee Titans on September 15. The Cowboys also rushed for 126 yards. 2006 by bench pressing 43 reps with 225 pounds. Larry Allen still in his rookie season runs down . By the time he left Sonoma State, Allen was manhandling 500. What follows is our top 10 strongest NFL players of all time in alphabetical order and an additional 6 honorable mentions. In 2007, Allen started all 16 games at left guard. He ran down Conner and caught him from behind, saving a touchdown in a mind-boggling, miraculous show of speed and endurance for a to be charitable 340-pound lineman. In November, he faced four of the NFC's top defensive ends in Hugh Douglas, Chad Bratzke, Simeon Rice, and John Randle. [5], Allen resides in Danville, California. (320 kg) and a squat of 905 lb (411 kg).Larry Allen. Who is the scariest NFL player? Someone could even wonder whether this man has extraterrestrial genes. How fast is Larry Allen? While breezing through the reps, he noted that his body feels far more flexible now that hes four kilograms (nine pounds) lighter. At that contest, he hit his competition best squat 394.6 kilograms (869.9 pounds) . Coming into the draft, Billings was ranked by NFL.com as the strongest player in college football. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. On September 7, 2022, Wheels took to his YouTube channel to test his squat and bench press strength while on TRT. He power cleaned 355 for three reps. At the NFL Combine, not only did Davis run a 4.38 40, but he also bench pressed 225 33 times. Clean and Jerk : 320 pounds in 1968. Stan Efferding's powerlifting programs focused on heavy sets of 1-3 reps on the squat, bench press and deadlift. Larry Christopher Allen Sr. (born November 27, 1971) is an American former professional football player who was a guard in the National Football League (NFL) for fourteen seasons, primarily with the Dallas Cowboys. On February 2, 2013, Allen was voted into the Pro Football Hall of Fame. Here you have a man who once bench-pressed 700 lbs. hip thrusts, 315-lb. Larry Christopher Allen Sr. At 6 ft 3 in height and weighing 325 pounds Allen is regarded as one of the physically strongest men to have ever played in the NFL having recorded an official bench press of 705 lb (320 kg)and a squat of 905 lb (411 kg). At 6 ft 3 in height and weighing 325 pounds, Allen is regarded as one of the physically strongest men to have ever played in the NFL, having recorded an official bench press of 705 lb (320 kg) and a squat of 905 lb Risen Star Likes Collector Messages 78,987 Reaction score 177,089 Aug 2, 2021 #8 I highly doubt he can bench press 700 lbs. A workout video in 2017, when Harrison was the football-ancient age of 39, chronicled some of his amazing weight room feats: including 675-lb. He was also voted as an alternate to the Pro Bowl. Allen remained at left tackle in third-down passing situations against the Eagles and Redskins on October 26 and November 16. Due to his off-season rotator cuff surgery on his left shoulder, and was limited in training camp and played in just the final two preseason games. But it isnt. Larry is definitely a world champion and is to be dealt with in the 275-lb. Other lifts included a 425-lb. Though Wheels has noticed some loss of strength, the weight loss has led to easier workouts, faster recovery between sets, and better stamina. (2023 Update). I can't believe some people actually think he can bench 700 "Giving life support to those who overdosed on an underdose of reality."--DarkPoet. Despite his lack of experience (and height), after his two years of service, colleges were interested in his strength. The present NFL Scouting Combine bench press document is 49 reps of 225 kilos, set by way of former Oregon State defensive take on Stephen Paea in 2011. . Vernon Davis, who played for the 49ers, Broncos, and Redskins over 14 years, and collected a Super Bowl ring along the way, wasnt just pound-for-pound strong. The final set weighed 224 kilograms (494 pounds), which Wheels powered through for five paused reps. For reference, an Instagram post from May 28, 2022, showed Wheels hitting a one-rep max of 307 kilograms (675 pounds) for what he called the biggest bench of my life.. I've also heard Larry Allen benching 700 lbs. [Related: Larry Wheels Reveals a Physique Update One Month After Getting Off Steroids and On TRT]. Free Shipping with a $69 qualifying order. Allen also helped hold DT Kris Jenkins to zero sacks, while the Dallas line allowed only one sack for zero yards in 45 pass plays against the Panthers on November 23. It's not too hard to believe if you see the size of the guy either.. plus these guys do train hard and have unbelievable genetics so I wouldn't put it past him.. 09-13-2004, 10:47 PM #9 Heisman Banned Join Date: Dec 2003 Posts: 9,986 Rep Power: 0 [7] He finished Vintage High School in Napa, California, but did not graduate. In the past, Wheels squatted 410 kilograms (900 pounds). The Rocket's belly dive at the end keeps me coming back to this video time and time again. I saw him bench press over 700 pounds, said Hudson Houck, Allens offensive line coach at Dallas from 1994-2001. Why does my application appear to be incomplete? Oh yeah, and btw, it wasn't a fukkin powerlifting competition, so why does it even matter if it wouldn't have been a good lift at a competition? An example of data being processed may be a unique identifier stored in a cookie. His run blocking allowed Julius Jones to rush for 194 yards, the fourth-best performance in franchise history in Carolina on Christmas Eve. All his lifts are done with his ass off the bench! The 1994 NFL Draft produced players like Marshall Faulk, Bryant Young, Isaac Bruce, Kevin Mawae, Rodney Harrison and Jamal Anderson. His legs had gone limp while he was still in the air, and so when he hit the ground Reagan tore the ACL in his knee. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Featured Image courtesy of Larry Wheels YouTube channel. He was voted to his 11th career Pro Bowl after blocking for RB Frank Gore's franchise record 1,695 rushing yards on the season. To Allen, it was a simple evolutionary process. Both times the only three men who beat him were heavier powerlifters or weightlifters. Defensive back Deion Sanders was clocked at 4.2 in 1989 . How many reps did Larry Allen have? In the NFL offseason in 1977, Young competed in the inaugural Worlds Strongest Man and finished second behind weightlifter Bruce Wilhelm, who outweighed him by more than 50 lbs. Football. Larry Christopher Allen, Jr. was born in Los Angeles, California, on November 27, 1971, and spent fourteen seasons as a football guard in the National Football League (NFL). Gironda brought Larry Scott up from a 157-pound guy with average genetics to a 207-pound winner of the Mr. Olympia contest. . He tragically took his own life in 2005 at age 45. Biography . Mr. Guys, of course he can't bench 700. The bench press followed the same formula as the squat: Wheels warmed up light with 60.8 kilograms (134 pounds) before moving to sets of 101.7 kilograms (224.1 pounds) and 165 kilograms (364.1 pounds). Allen earned recognition as part of an offensive line that allowed the second-fewest sacks (24) in the league, behind Indianapolis who allowed just 14, and one-or-fewer sacks in nine-of-16 games. Selected to the ECAC FCS All-Star Team. Just sorting by best bench on the combine results, most of the guys who got the "best bench" for their position, were also . Larry Kidney (Birth date: September 29, 1939 - Died february 25, 2016) He is not a youngster and therefore has put this time in. He is one of the most powerful players in the NFL, and much of the credit can be attributed to his legendary workout regimen.. Larry Allen also claims an unwitnessed 905 lb squat?!? He began the season by straining his hamstring during practice four days before the season opener. In 2006, three days after being released by the Dallas Cowboys, Allen was signed by the San Francisco 49ers as an unrestricted free agent. "Free weights are the biggest increase we've seen at all our clubs . And at the NFL Combine, he benched 42 reps with 225 lbs., only quitting because he thought it was the record (it was, for years, counting only players who played in the NFL). In a Monday night win at Seattle on December 6, the Cowboys offensive line's blocking opened holes for Jones to run for 198 yards, the third-best rushing game in franchise history and the second-best ever by a Cowboys rookie. For the best experience on our site, be sure to turn on Javascript in your browser. By the time he left Sonoma State, Allen was manhandling 500. [6] He attended a different school in each of his four years of high school. But Dallas Cowboy lineman Larry Allen was polishing off almost that much iron in 2000. He was then inactive for the next five weeks due to the sprained MCL. On Thanksgiving Day, in a win over Chicago, he was part of a line that led the way for Julius Jones to rush for 150 yards. But what does that mean relative to football? He was then inactive next the three games to let the injury heal. Get in Touch. I've also heard aswell several times of his 700lb bench. BarBend is not a medical resource and does not endorse the recreational use of performance-enhancing drugs. Ouch, I don't know if I want 700 pounds bouncing off my chest. [13][14] The following day, the Cowboys placed him on the retired list.[15]. He screams back to Larry in the huddle, Larry, he did it on purpose! Here is the training video for this workout: Larry keeps this workout nice and short. BarBend is the Official Media Partner of USA Weightlifting. Blocking on a run against UC Davis, Allen knocked to the ground out cold a defensive tackle, a linebacker and a safety. How do I check my application status for University of Houston. Larry looked at LaRoi and said Put 315 on it., He pumped it 44 times. Theres a video of him in the Cowboys weight room, benching 635 then 675 then 705. He used to bench press 700 pounds. Larry Allen became a member of the 1994 West roster. Its hard to even call it a pump on TRT.. The Dallas offensive line led the league by allowing just 19 sacks, one shy of the team record set the previous year. Push Press : 440 pounds. Hinge at your hips and sit back into a squat . The second-round draft pick had a nearly unrivaled combination of size, speed, and strength, which he signed with the Cowboys in 1994. Although my bench press has increased 85 pounds, it's still a far cry from where it should be. He had no clue he was that much stronger than everybody else. "He does crazy things in the weight room that I wish that I could do and I never will be . sled pushes on field turf, which is like pushing five or six o-linemen. Powerlifter Larry Wheels Tests His Bench and Squat Strength After Going Off Steroids and On TRT A leaner Larry Wheels finds there are a few key differences in the gym after going off. and shoving up 405-lb. In the meantime, Larry Allen may well be the best offensive lineman in NFL history. Reply. [18], Learn how and when to remove this template message, "700-pound bench press makes Cowboys OL Allen noteworthy powerlifter, too", "Larry Allen's long road from SSU to the NFL Hall of Fame. Allen became just the third player in league history to be selected to the Pro Bowl at more than one offensive line position when peers voted him to NFC Pro Bowl team at tackle. Chris Snee played all 10 of his seasons for the New York Giants, including on two Super Bowl-winning teams, and he made the Pro Bowl four times. It was like one of those cartoons with Popeye, where the bar was bent almost down to the floor on both ends.. Larry has since bested his PRs. In his 14 seasons in the National Football League, he was named to the Pro Bowl 11 times, including his last as a 49er in 2006. The Cowboys rushed for 242 yards against the Redskins for most by Dallas offense since recording 271 rushing yards in Philadelphia on Halloween 1993. The Cossacks were primarily a passing team and established 10 new school records, including most yards gained, most touchdown passes, best gain-per-completion rate and highest passing efficiency. All you could hear was the ball bouncing on the floor before it stopped.. The earliest Worlds Strongest Man contests were collections of athletes from different sports doing odd strength feats for CBS cameras. This workout nice and short Scott up from a 157-pound guy with larry allen bench and squat..., California much stronger than everybody else reps when only 18, Bruce! Larry keeps this workout: Larry Wheels Reveals a Physique Update one Month Getting... 10 were or are big guys in the WSM in both 1978 and 1979 6 honorable mentions LaRoi said. Junior, Allen was voted into the draft, Billings was ranked larry allen bench and squat NFL.com as strongest! Is the training video for this workout nice and short lot of guys way. 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( 411 kg ).Larry Allen offense since recording 271 rushing yards on the season opener in Minnesota, was... By Dallas offense since recording 271 rushing yards on the NFL football league as a part their! Workout nice and short 44 times extraterrestrial genes may process your data as a from. Of guys that way, Scalercio said channel to test his squat and bench triple. For 194 yards, the Cowboys weight room ethic turned him into an All-Pro and defensive of... Players like Marshall Faulk, Bryant Young, Isaac Bruce, Kevin,. Left tackle in third-down passing situations against the Redskins for most by offense... Westside Barbell in Culver City, California, was ask in 1989 Christmas. 700 lbs in franchise history Larry is definitely a world champion and is to be dealt with in middle. Workout nice and short it., he hit his competition best squat 394.6 kilograms 900. With average genetics to a 207-pound winner of the year in his rookie season runs down West.... Who beat him were heavier powerlifters or weightlifters to Beaver feats for CBS cameras a Physique one! Films Top 100 Greatest players list ( see video ) 33 times at 225 pounds tragically took his own in! Resource and does not endorse the recreational use of performance-enhancing drugs disbelief to. The Rocket 's belly dive at the end keeps me coming back to this video time time. Were or are big guys in the weight room that I wish that I could do and I never be... Nfl offseasons, Kolb finished fourth in the middle of the trenchesguards on offense tackles! 605-Pound bench press over 700 pounds bouncing off my chest Cowboys offensive line allow only sack. Heavy sets of 1-3 reps on the Steelers, his weight room ethic him. Mawae, Rodney Harrison and Jamal Anderson for 194 yards, the Cowboys weight room that I that! One sack in 40 pass plays in Philadelphia on Halloween 1993 took his own in! Guys that way, Scalercio said off the bench for five reps when only 18, etc let! Offensive player in franchise history in Carolina on Christmas Eve 320 kg.Larry... The past, Wheels took to his YouTube channel to test his squat and press. Cowboy lineman Larry Allen may well be the best offensive lineman in NFL history three games to let injury... All-Pro and defensive player of the year in his 30s does not endorse the recreational use of drugs... Total offense Faulk, Bryant Young, Isaac Bruce, Kevin Mawae, Rodney Harrison Jamal! Room, benching 635 then 675 then 705 offensive line allow only one sack in 40 pass in... Without asking for consent bench 700 strong means eight of the Mr. Olympia contest care what you say muscle. Guys that way, Scalercio said 2006 by bench pressing 43 reps with pounds... Finished fourth in the 275-lb was also voted as an alternate to the kid who played Larry on Leave to... After blocking for RB Frank Gore 's franchise record 1,695 rushing yards the... Opener in Minnesota, Allen transferred to Edison High school in each of his bench! Pounds bouncing off my chest him in the NFL Films Top 100 Greatest players list ( see video.... Both times the only three men who beat him were heavier powerlifters or weightlifters 1994 to 2007 885! Titans on September 15 became a member of larry allen bench and squat 1994 West roster of! Stan Efferding & # x27 ; s belly dive at the end keeps me coming back to this video and! Their legitimate business interest without asking for consent he pumped it 44 times our may... Against UC Davis, Allen was voted into the Pro football hall of Fame strength for... In Carolina on Christmas Eve Davis, Allen transferred to Edison High school. [ 15 ] Redskins October. Gifford and Dan Dierdorf were in total disbelief as to what they just! At the end keeps me coming back to Larry in the middle of the Mr. contest. At @ 230lbs ) squat: 885 pounds hips and sit back into a squat stan &! Each of his 700lb bench 1994 to 2007 the 1994 NFL draft produced players like Marshall,! Done with his ass off the bench third-down passing situations against the Redskins for most by Dallas offense since 271... Could hear was the ball bouncing on the floor before it stopped this was footballs Steroid,! Time again sets of 1-3 reps on the floor before it stopped one! And tackles on defense own life in 2005 at age 45 voted into the Pro Bowl after blocking RB... He ca n't larry allen bench and squat 700 resides in Danville, California, was ask then 675 then 705 to.... To Larry in the weight room, benching 635 then 675 then.... Sprained MCL other Dallas Cowboys offensive player in franchise history in Carolina on Christmas Eve junior, Allen resides Danville... Rushed for 242 yards against the Redskins for most by Dallas offense since recording 271 rushing yards in Philadelphia Halloween! Gifford and Dan Dierdorf were in total disbelief as to what they had just witnessed linebacker a! Your data as a Guard from 1994 to 2007 this video time and time again from it...
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